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Jun 27, 2019

In the episode, Dave Tate addresses your questions about visualization; the most important thing he learned in his early training years,
the importance of culture is to individual success. What he feels is the best way to leave your job and start your own thing - or if you even should in the first place. What...


Jun 20, 2019

Phil Matusz is the associate director of strength and conditioning for the Ohio State University football team, where he has been for several seasons now. He has been with the team for the 2014 College Football Playoff National Championship and for two Big Ten Conference...


Jun 15, 2019

Dave Tate spoke with IFBB pro John Meadows AKA Mountain Dog for 3 hours about longevity, training philosophy, sleep patterns and much more. 


Jun 8, 2019

If JM Blakley had anything to say about it, we wouldn’t list his accomplishments, but we’re going to anyway. JM is known for being the namesake of the JM Press, breaking numerous world records, holding multiple degrees including an MA in Strength and Athletic Conditioning and PhD’s in Exercise Physiology  and...