On this episode of the elitefts Table Talk podcast, Dave Tate
will be focused specifically on beginners and their programming. He
speaks on conjugate, grip variations, muscular development and much
more.
About the Podcast
Are you sick of "fitness influencers," training fads, and crappy advice that barely applies inside the gym or on the field? Then sit down with elitefts CEO Dave Tate as he interviews the strongest & smartest minds across the strength sports community to talk real, hardcore training, business, life, and more. If you're looking for real, applicable information on all things training, join the crew.