Mar 31, 2022

#108 Dave Tate Q & A: Season 2 Finale: Future of Table Talk, Louie Simmons, Is Training To Failure Necessary...

Dave Tate AMA show format (Ask Me Anything). 

Topics: The future of elitefts content and Podcast. If Dave could go back to his competitive years, knowing what he knows now, what would he do differently?...

Mar 29, 2022

In this episode, Sam sits down down with Dr. Stuart McGill to talk about all things back pain, how personality impacts recovery and understanding how to ACTUALLY train your core.

Dr. Stuart M. McGill is a former professor at the University of Waterloo, where he was a professor for 30 years. His laboratory...

Mar 22, 2022

Dr. Jordan Shallow joins Sam on this episode of Dave Tate's Table Talk to give you a rundown on how to look at your training programming in a more productive way, the importance of education, and why you should really give a shit about the details.

Support the show by picking up some elitefts limited-edition apparel 

Mar 21, 2022

Dave wanted me to jump onto the mic today and talk about the lessons I learned and what it was like going from "Training MY Ass Off" to "Training YOUR Ass Off" and going from a participant to an assistant for Dave's flagship seminar offering.

The full article can be found at elitefts.com later this month

Support the...

Mar 18, 2022

Matt Goodwin and Sam Brown jump onto the podcast to talk about being fat, dumb drinking games, and spending too much money on running gear?

Support the show by picking up some elitefts limited-edition apparel 
Limited Edition...