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Apr 29, 2022

In this bonus Table Talk epiosde, Dave Tate and Sheena Leedham are joined by Molly and Andrew Yerrakadu to discuss everything autism. 

As a practitioner, educator, trainer, and parents, they cover the following topics:

  • Early signs of autism
  • Getting a diagnosis
  • Parent advocacy and reshaping expectations
  • Early...


Apr 16, 2022

Jim Wendler has changed a lot of his methods over the years, but they all culminated in training youth athletes to perform in their sport! This is his live lecture from the elitefts Sports Performance Summit where Jim discusses training High School Football players. 

Jim Wendler's Website

Video of this lecture 


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Apr 11, 2022

This is Dave Tate's LTT8 (Learn to Train Seminar) lecture on how to best train supplemental and accessory movements for the highest outcome. 

This is the link to the supplemental article including the full video, notes, and deeper breakdown. 

https://www.elitefts.com/education/supplemental-strength/

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