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Apr 29, 2019

Dave Tate and Joe Bennett, also known as the Hypertrophy Coach, sat down and talked for almost two hours and spoke about how Joe got into the fitness industry, muscle building, fat loss, how Joe built his brand in just a few years and much more. 


Apr 18, 2019

Dave Tate rants about everything Powerlifting from online coaches, to weight cutting to sumo vs conventional deadlifts and much more! 


Apr 10, 2019

Sheena Leedham earned her Bachelor of Science degree in health and physical education and her master's degree in education (K-6) at Edinboro University. This led her to specialize in recreational sport/fitness programming for children and adults with autism in the public school setting, a partial hospitalization...