Oct 27, 2021

Dave and Sam let loose in this audio only podcast, and talk about taking responsibility, why people are precious with bars, and the Truth about equipment!

Oct 20, 2021

From limited-time apparel, Squid Game, and making the transition to gear to fixing your gym's culture, Sam and Dave are here for you through it all!

Oct 13, 2021

Dave and Sam Cover so much today from max effort to the void, to Geared Lifting!

Oct 6, 2021

This week Dave had Sheena Leedham on the show to talk about her new book, The Power of a Note—connecting with children on the spectrum and using fitness to instill great habits!

The Power of a Note is an outreach tool for parents, educators, and personal trainers to help at least one child with autism reach his...